Grateful people are happier, less depressed, less stressed, and more satisfied with their lives and social relationships. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self-acceptance.
In my experience in working with individuals diagnosed with binge eating disorder, they like to move their bodies strongly on various days, with slower gentle postures on other days. From a Yoga therapy perspective, the Yoga treatment plan will vary from client to client.
This completes Beverly Price’s International Association of Eating Disorders (iaedp) Expert Guest Blogger series on Yoga Therapy across the Eating Disorder Spectrum
In my previous article, we looked at a case study that illustrated the implementation of Yoga therapy for a young woman with bulimia nervosa. In this article, we will explore Yoga therapy for a client diagnosed with anorexia nervosa.